Most Effective Massage Techniques

I've found certain massage techniques I use in every session, so I thought I'd share them! I find these to be the moves I always comeback to however, these are MY top 5 techniques that I use, not saying they're the absolute best as there are hundreds of different available techniques simply what I've found. Wanna move jump? - Effleurage - 00:30 Friction - 1:17 Trigger Point - 2:20 Petrissage - 3:20 MyoFascial Release - 04:10 Instagram - https://www.instagram.com/hm_massage/?hl=en Facebook - https://www.facebook.com/OfficialHMM/?eid=ARCXR5X0uNAh_AE2Ta3aLHsZTFeqHfzGRezipsvUdNnVMwgCEAfhcb_4FUFv2ef4JDNuOl0KzBKh8XRk Song: Soaring - Kevin MacLeod www.incompetech.com