Microwave Vegetable and wheat upma

Vegetable and wheat upma using microwave has no oil and is very good for health. This tasty dish is very easy to make in no time. Subscribe To "Veena's Kitchen" Channel HERE: https://www.youtube.com/veenaskitchen For more content from "Veena's Kitchen", Website: www.veenaskitchen.com Like "Veena's Kitchen" on Facebook HERE: https://www.facebook.com/VeenasKitchen/ Follow "Veena's Kitchen" on Twitter HERE: https://twitter.com/Veenaskitchen Follow "Veena's Kitchen" on Google+ HERE: https://plus.google.com/u/0/+VeenaNair Follow "Veena's Kitchen" on Instagram HERE: https://www.instagram.com/veenaskitchendotcom/ Visit "Veena's Kitchen" website here: www.veenaskitchen.com