Wednesday, 17 September, 2025г.
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Meals Low Carb High Fat to Lose Weight
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My meals for one week eating low carb, lean protein, high healthy fat.
I still have not cured a leaky gut so my weight loss is not where it should be. My week ended with a loss of 2 pounds of the 4 pound gain.
I am tweaking the Ketogenic diet in order to find out why I am gaining weight.
Теги:
low carb high fat ketongeic diet Keto Ketogenic high fat lean protein lose weight low cal leaky gut metabolic syndrome meals diet weight gain weight loss
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