Meal planning and prepping can take a lot of stress off of you for the week to come. This is a prep I did for lunches the breakfast prep will be linked below. I pick one day to do everything and package it all up so it's ready to go!
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Protein waffles: https://www.youtube.com/watch?v=c9_BSusWPQA
Breakfast egg white frittatas: https://www.youtube.com/watch?v=H-0w5f5MB5A