Learn a Dryland Conditioning Routine for Divers! - Swimming 2016 #8

Jason Baumann, Edina High School diving coach and former USA Diving Director of Coaches Education, recognizes the importance of dryland training to create successful divers. In this clip, you’ll see some exercises Coach Baumann uses to focus on core strength out of the pool. For information on purchasing this entire video, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Swimming-Diving/Coaching-High-School-Diving-Dryland-Drills-Skills-Techniques_MD-04923B.html?mv_source=youtube For more information on additional Swimming & Diving videos, go to: http://www.championshipproductions.com/cgi-bin/champ/swimming-dvds-videos.html?mv_source=youtube