Kev-D Fitness - Upper Body Routine for Chest, Back and Shoulder Growth

Hi Guys! This is the second of my upper body routine that I use to develop my chest, back and delts (and arms to a degree). This is a great routine to help you force some growth out of your upper body! Exercises include: Incline Bench Press Barbell Rows Shrugs Weighted Dips Lateral Raises Face Pull Lat Pull Over My first upper body routine is linked here: http://www.youtube.com/watch?v=1Un5PzrfgoE My Website and Blog: http://kevdfitness.weebly.com/ My Facebook Page: https://www.facebook.com/kevin.draganchuk.9