Keto Meal Prep For the Week - Super Simple 3 Ingredient Prep!

Stackin' Bread! Here's the recipe: http://bit.ly/2cUnEMH Freezable Lunchbox: http://amzn.to/2cOUWz5 Social Media (follow us for updates!): Pinterest - http://bit.ly/2aqmK7M Instagram - http://bit.ly/2aNCjJP In this video we show you what our typical weekend keto meal prep looks like. Now this isn't the type of meal prep where we portion everything out into single serving containers although we have done that in the past as well. In this keto meal prep video we do what I like to call "lazy keto meal prep". We prepare a few of our keto staples to get us through the week. Our goal isn't to completely eliminate cooking for the week, after all, we love to cook! We supplement the items prepared in this video with a bit of cooking for our vegetables and if we're really in the mood for something fresh. In the future we will be making a video that walks you through a more extreme version of keto meal prep, but for the most part we tend to prep in the fashion shown in this video. We find having good quality keto foods on hand leads to less snacking and better results! To supplement your meal prep you might be interested in our blog post and video that shows you how to make homemade quest bars! We put a lot of time and effort into that one and it seems to have inspired a few people to start saving money and making their own quest bars. Here's the link if you're interested: Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we'll see what we can come up with. Thanks for watching! Business: [email protected] #keto #ketodiet #weightloss