Subscribe to our channel to be updated on latest episodes. It's free: http://bit.ly/T2fz5K Description: In the first episode of CHOPRA CENTERED, Julie Zwillich (The Food Network) introduces us to The Chopra Center, located at the beautiful La Costa resort.* Julie meets with Dr. Sheila Patel to learn about Ayurveda medicine - a mind, body healing system and finds out that she is a pita dosha, the fiery personality. To help calm her spirit, Julie is introduced to meditation. THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra, as well as many other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more. Read our blogs here: http://intentblog.com/author/thechoprawell/ Follow us on Twitter: http://twitter.com/thechoprawell Follow us on Facebook: http://goo.gl/nclfA Add The Chopra Well to your Google+: http://bit.ly/Oryrwu Click here to join the Chopra Center's popular the 21-Day Meditation Challenge (starting July 16th)! https://www.chopracentermeditation.com/Bestsellers/RegistrationPage.aspx?BookId=169