Introducing Garmin Coach

With Garmin Coach, your personal 5K running coach is always on hand. Choose your expert coach and your 5K race goal. Then receive a free training plan and step-by-step guidance. The workouts sync to your compatible Garmin watch¹ and adapt based on your performance in the plan. To learn more about Garmin Coach look here: https://connect.garmin.com/en-US/features/coach • Free 5K training plans for beginners guide you to reach your goal and adjust based on your performance in the plan • Plans support beginner to intermediate 5K participants (from run/walk up to an 8:00 min/mile pace) • Choose from 1 of 3 plans that best fits your 5K race goal, and receive dynamic workouts selected for you based on your abilities • Pick a credible coach to guide you: Olympian and best-selling author Jeff Galloway², physiologist & online running coach Greg McMillan, or physical therapist and running expert Amy Parkerson-Mitchell • Workouts sync to compatible Garmin watches¹; access your plan, view progress, and even change your goal in the Garmin Connect™ online network ¹Compatible with vívoactive® 3 series, Forerunner® 645, Forerunner 645 Music and Forerunner 935 ²Learn more at www.jeffgalloway.com