Importance of Self-massage

To get familiar with free self-massage lessons please follow the link below: http://medicalmassage-edu.com/free-lessons/self-massage-free-lessons ?BORIS’ TOP-TEN ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ MASSAGE TABLES: Starter ($99.99 at Amazon): 36 lbs. - 27.5" https://amzn.to/2t5eNOT Professional ($400 at Amazon): 38 lbs. - 31” - Memory Foam https://amzn.to/2Dd511N HOT-STONE HEATERS: Home & Office ($78 at Amazon): Link https://amzn.to/2HT92OG Mobile ($150 at Amazon): Link https://amzn.to/2Gsgaz8 MASSAGE CREAM & OIL: Biotone - Gallon Tub ($69 at Amazon): Link https://amzn.to/2G8owMQ Biotone - Portable 7oz ($34/2 at Amazon): Link https://amzn.to/2tfm9Q9 COLD-LASER THERAPY: Hand-Held ($329 at Amazon): Link https://amzn.to/2MQlnBZ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃