HYPNOBIRTH TUTORIAL CLASS#1 Birth Like A Boss HYPNOBIRTHING SERIES

? Shift your pregnancy mindset and prepare yourself for an empowered birth with my free video mini course: https://www.achievethebirthyouwant.com/courses/free-hypnobirthing-mini-course-birth-like-a-boss I gave birth to my daughter at home with NO FEAR, NO DRUGS and NO TEARING. You too can achieve an empowering fearless birth, even if you're naturally skeptical (like I once was) about unlocking your mind-body abilities to control fear and PAIN. As a Hypnobirthing Practitioner, Chartered Physiotherapist, Pilates Instructor and Yoga & Meditation Junkie, I can help you have the best version of your pregnancy and birth experience. IN THIS VIDEO TUTORIAL YOU'LL LEARN: This hypnobirth video explains the one strategy you need to follow to have an easy, fast and powerful birth with a calm fearless mindset. The Fear-tension-pain cycle is explained in this hypnobirthing tutorial and the rest of the classes in the series teach you some myths about birth positioning, labour pain and natural pain control, and explains why relaxation through guided meditation is so important yet meditation and relaxation for pregnancy is not enough to stay out of the fear tension pain cycle. EMAIL: [email protected] BLOG: https://www.lynnjt.com Click SUBSCRIBE! My goal is to empower, inspire and connect as a woman, a mum, a physiotherapist and hypnobirthing coach. Thank you for your support and please leave me a note in the comments box with your questions and request for specific topics you want me to cover next time. This is a judgement-free zone for finding like-minded friends, support and laughs. This is where I'll host live stream chats, Q&A's, Instagram games and whatever else you might want to see here. This is a great place to start for beginners in meditation, mindfulness, but who are finding it hard to find time, know-how or motivation to remember to take the time for self-care. PLAYIST: https://www.youtube.com/playlist?list=PL9eW1JIzeZ-jR29UXgzad4Y94krNmEyOC HYPNOBIRTH TUTORIAL CLASS#1 Birth Like A Boss HYPNOBIRTHING SERIES: https://youtu.be/G3V0JUN_kUA Avoid this Birth Position! HYPNOBIRTH TUTORIAL CLASS#2 Birth Like A Boss HYPNOBIRTHING SERIES: https://youtu.be/yVzLQVo38i0 Epidrual or Natural High for Labour Pain Relief? | HYPNOBIRTH TUTORIAL CLASS#3: https://youtu.be/vd5em_Y7JAc Why Labour and Birth Meditation DON'T WORK?: https://youtu.be/e3UIk0FnkE0 Stop listening to Brith Horror Stories! HYPNOBIRTH TUTORIAL CLASS 5 Birth Like A Boss HYPNOBIRTHING: https://youtu.be/LCaFY38jUC4 Visualise and Manifest Easy Labour and Fast Birth HYPNOBIRTH TUTORIAL CLASS 6 Birth Like A Boss HYPN: https://youtu.be/DpPhKLVT0hw Birth Partner Confidence Tools E BRAINS HYPNOBIRTH TUTORIAL CLASS 7 Birth Like A Boss HYPNOBIRTHING: https://youtu.be/hAV-OTAUhCk -~-~~-~~~-~~-~- ARE YOU DOING PREGNANCY MEDITATION AND RELAXATIONS? : "Why Labour and Birth Meditation DON'T WORK?" https://www.youtube.com/watch?v=e3UIk0FnkE0 -~-~~-~~~-~~-~-