How to take creatine...

Answering some frequently asked questions I get about creatine. How old should I be when I start taking creatine? How much creatine should I take? Should I take it before or after my workout? Both? *Interact with me on social media* -Instagram- @NicksStrengthPower -Facebook- @OfficialNickMiller -Twitter-@Dank_Nick -Website www.NicksStrengthandPower.com NEW APP HELPS YOU BUILD MUSCLE FASTER USING AI With this new bodybuilding app, you get a smart program that levels up automatically with you as you gain muscle. Your program also updates automatically every time you work out with the optimal reps and sets for you so you always build muscle as fast as possible: https://drmuscleapp.com/nick. *Discount Codes* -Body Analyzer 1 Scale Discount Link- http://vpwow.com/NickFit Use code "NickFit" for 60% off Body Analyzer -Tare Kitchen Scale http://vpwow.com/power50 Use code "power50" for 50% off Food Scale -AWESOME Bodybuilding style weight plate necklace- https://www.lupineaccessories.com/products/do-you-even-lift-bodybuilding-necklace Use Code- NICK10 for 10% off the Necklace