How to squat | Part 1

LisaAnn's favorite Tripod Chair: https://amzn.to/2YcYEVc Please note that this is an Amazon affiliate link. If you choose to purchase through this link I may receive a commission. I only share links of products I use myself! Learn more: https://www.mccallmethod.com Popular Videos: How to Use the McCall Method Videos and Books https://www.youtube.com/watch?v=bPrE-E4eUe4 Downward Dog without Shoulder Pain https://www.youtube.com/watch?v=E4yyNxuLX7g Do's and Don'ts of Squatting https://www.youtube.com/watch?v=E4yyNxuLX7g