Ayurveda & Medicine Doctor Sri Nagi Sharma tells more about ancient Ayurvedic foot massage, how it can help to make our sleep better and also how it will affect body's organs.
In coming days will be more videos how this massage can help you, subscribe and click the bell icon not to miss new videos.
If you want to try this foot massage please write to us on Facebook or email to Justas, we have a separate video for this with all instructions.
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First video about foot massage:
https://www.youtube.com/watch?v=jt9_uhFSuKo&list=PLSM_lk293iS0MhKGWQRrravFPIxkGdVn2&index=25
If you still don't know your body type please check this video and Sri Nagi will tell you your Prakriti Vata or Pitta or Kapha:
https://www.youtube.com/watch?v=vrmePRJT6Os&list=PLSM_lk293iS0MhKGWQRrravFPIxkGdVn2&index=12
Detox at home:
https://www.youtube.com/watch?v=EjL-OK6Pqok&list=PLSM_lk293iS0MhKGWQRrravFPIxkGdVn2&index=13
Eye care program:
https://www.youtube.com/watch?v=0iRBniPR1r8&list=PLSM_lk293iS0MhKGWQRrravFPIxkGdVn2&index=37&t=0s
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Stay healthy and happy :)