How to set up your bicycle like a pro

How to set up your bicycle like a pro Subscribe to the Guardian HERE: http://bitly.com/UvkFpD Find out from the experts how to set your riding position on your bike for maximum efficiency and comfort. Kate McCann, about to ride her first 100-mile cycling event, gets some hi-tech tips for her bicycle, on everything from saddle height to cleat positioning. Filmed at Swift Cycles