How to Pop Bhangra

Doonya, is a dynamic and exhilarating workout for anyone ready to make their way to a happy and healthy lifestyle! Each class consists of short and easy-to-follow routines based in our four main styles of dance (Bolly-pop, Pop Bhangra, Regional Festivals, and Classical Conditioning). The variations of styles and movement create a unique workout that targets each major muscle group and will have you noticing muscles you didn't even know you had! Follow along as Jeannie teaches you some our Pop Bhangra Basics! Background Track: Feel It Soniye Artist: Bonafide Dance Track: Ik Waari Artist: Pree Mayall Buy it here: http://amzn.com/B004VJJL42 Our 3-Disc DVD set is now available on http://doonya.com/shop. Let us know how you did on: http://twitter.com/doonya and http://facebook.com/doonyaworld