How to Overcome Depression and Be Happier | Alyssa Forever

I spent 1 year of my life in a deep depression. In this video I will give you tips on overcoming depression and being happier. I hope you find this video helpful and I've also listed some other helpful resources below! PREVIOUS VIDEO: Life Update: Where Have I Been? What's Going On? #Depression http://bit.ly/2rHx8Uw ? BOOKS ? * You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life - http://amzn.to/2EhwE9X * The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - http://amzn.to/2DTs3x7 * The Keys by DJ Khaled - http://amzn.to/2Egv08E * You Are The One: A Bold Adventure in Finding Purpose, Discovering the Real You, and Loving Fully - http://amzn.to/2DQwXen * Flow Magazine 19 Days Of Mindfulness - http://amzn.to/2DWDvrR * Teen Breathe Magazine Issue 1 - http://amzn.to/2EguUxV ?APPS? * Talkspace Online Therapy - http://bit.ly/2nNO5u6 * Simple Habit Meditation - http://amzn.to/2DH1aJx ? HELPFUL VIDEOS ? * The Simple Cure for Loneliness - http://bit.ly/2ngHqp0 * How to Feel Happy - http://bit.ly/2ngIAkm * How To Outsmart Your Self Doubt - http://bit.ly/2FoGQwS * Why Your Critics Aren’t The Ones Who Count - http://bit.ly/2FqumoB * The Brain Unlocked: How To Use Your Brain To Create Miracles - http://bit.ly/2DIr2IW * Sadness vs Depression - http://bit.ly/2DK4bJ3 * If you’re having relationship issues and/or feeling stressed over a guy, check out this channel: http://bit.ly/2FpuzYV ☎️ IMPORTANT PHONE NUMBERS ☎️ * National Suicide Prevention Lifeline: 1-800-273-TALK (8255) * National Hopeline Network: 1-800-SUICIDE (784-2433) * National Youth Crisis Hotline: 1-800-448-4663 PLEASE CHECK TO MAKE SURE YOU ARE SUBSCRIBED!!! • FOLLOW ME • Please LIKE my Facebook page :) http://bit.ly/1Wg0iRW ? INSTAGRAM: @foreverflawlyss http://bit.ly/1RdgPRe ? TWITTER: @foreverflawlyss http://bit.ly/1VkBGIj ? SNAPCHAT: msflawlyss FTC: This video is not sponsored.