How To Make Mango Turmeric Tonic (Periscope Video)
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I've been making this anti-inflammatory spicy and tangy drink every morning for my hubby because he's old and creaky. Watch me blitz it up while I answer questions from folks who watched my live broadcast on Periscope!
Ingredients to serve 1:
1 cup frozen mango cubes
1 2-inch piece of fresh turmeric root, peeled and coarsely chopped
1 1-inch piece of fresh ginger root, peeled and coarsely chopped
¼ teaspoon freshly ground black pepper
6 ounces coconut water
1 teaspoon honey (optional)
juice from ¼ lemon or ½ lime
Directions: Blend until smooth!
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Video by Michelle Tam & Henry Fong