How to make 3 healthy DETOX cleanse smoothies | SIMPLE QUICK &EASY! | Recipes by JAMIN ANDERSON

Three delicious detox smoothie recipes to kick start 2019! Green Machine Recipe: 1. 1/3 cup of Cucumber 2. 1/2 stalk of Celery 3. 2 stalks of cut Kale 4. 1 handful of Spinach 5. 1 cup of Pineapple 6. 1 tbsp of Chia seeds 7. 1 cup of (depending of consistency preference) Hemp milk 8. 1/2 Banana Mellow Yellow 1. 1 Orange 2. 3 medium Carrots 3. 1 1/2 inches of raw Ginger 4. 1/2 Banana 5. 1 tbsp Turmeric 6. 1/4 tsp Cinnamon 7. 1/4 tsp Nutmeg 8. 1/2 tsp Liquorice Root Powder Pink Lady 1. 1 heaping handful- Blueberries 2. 5 Strawberries 3. 2 Beetroot 4. 1 cup (depending on consistency preference) Water STUDIES Molecular nutrition & food research: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738101/ 2. https://www.webmd.com/diet/news/20000714/licorice-can-reduce-body-fat#1