How to Lose Fat and Gain Muscle | Training Splits | Redemption 6.0

Are low reps better for fat loss? How should I train in the gym to lose weight? WATCH THIS VIDEO and find out... It's time to track my progress once again, I am currently the heaviest I have been since I lost 150lbs.... But that is all about to change. Please support me once again on this new journey. Shop! https://www.transformablewear.com Weightloss Coaching: https://www.transformablefitness.com/ Supplements I Use: https://tinyurl.com/dannygetslegion Size Inclusive Gym Apparel: https://www.transformablewear.com Coupon Code: "DANNY_GETSFIT" 10% Off At Checkout Patreon: https://www.patreon.com/danny_getsfit Send Me Stuff Here: PO Box 1528 Summerland, BC Canada V0H1Z5 Scales: Body Analyzer 60% off: Code: dannygetsfit Link: http://vpwow.com/dannygetsfit Tare Kitchen Scale 50% off: Code: dannymacros Link: http://vpwow.com/dannymacros Instagram: https://instagram.com/danny_getsfit/ Facebook Page: https://www.facebook.com/dannygetsfit Snapchat: danny_getsfit Intro/Logo Designed and Created By http://visionten.prosite.com/433388/home