How to Jump Higher in Wushu - Part 1

This is my jumping training for the beginning of the season. Vitor and I will keep track of our vertical jump height and keep you posted through the facebook page. We'll also disclose some more exercises and the changes we make to the program as the weeks go by. Stay tuned! Track: Warriyo - Mortals (feat. Laura Brehm) [NCS Release] Music provided by NoCopyrightSounds Watch: https://www.youtube.com/watch?v=yJg-Y5byMMw Free Download / Stream: http://ncs.io/mortals