How to Get Started On Your Weight Loss Journey!| This is YOUR Year!

Happy NEW YEAR GET FIT CREW! So excited to welcome another year.. Full of possibilities! Doesn't matter how BIG or how small your weight loss goal for 2017 may be.. You can achieve it by applying these simple tips within this video. Back in 2013, I started my personal weight loss journey on February 2nd.. and 96 pounds later.. ITS THE BEST DECISION I'VE EVER MADE! It's more than possible for YOU as well.. so whatcha waiting for? LET'S MAKE IT HAPPEN! ** A FEW OF THE ACCOUNTABILITY APPS THAT I LOVE** MYFITNESSPAL NIKE+ MY PLATE CALORIE TRACKER WORKOUT LOG: TRACKER WELLNESS PLANNER BE SURE TO COMMENT BELOW: What is your fitness goal(s) for 2017? I wanna hear from YOU! :) ***FOLLOW ME ON OTHER SOCIAL NETWORKS*** Instagram: JoJoeyJoe Facebook: Get Fit With Coach Jo SnapChat: JoeySpeaks Email: [email protected]