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How to do a Classical Sun Salutation
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Sun Salutations are a great way to start your day and a great way to warm up for your practice. This video will show you step by step how to do a Sun Salutation so that you can start to develop a home practice. This is one of many variations of the Classical Sun Salutation, the one that I currently practice and teach.
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Surya Namaskara yoga sun salutation classical hatha vinyasa beginner beginners beginning practice How-to (Website Category)
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