How to Cook Bok Choy - Nutritionist Karen Roth - San Diego

http://www.karenrothnutrition.com - Bok Choy is an amazing food. In fact, it's currently being studied for cancer prevention. In this video Nutritionist Karen Roth will share with you the inside scoop on Bok Choy and including how to cook it. Karen Roth Nutrition Health Channel is dedicated to helping educate the public on ways to achieve optimum health and disease prevention. Channel Link: http://tinyurl.com/p93mn5r Subscribe to Channel: http://tinyurl.com/phamqqk Make sure and visit our ONLINE STORE for Professional Grade Supplements. They are Quality Products you can trust! http://karenrothnutrition.com/online-stores/products-page/ Karen Roth MS, CNC is a Holistic Nutritionist, Author, Speaker, Video Blogger and Health Expert who maintains a private practice in La Jolla, CA. She consults with clients nationwide via phone, Skype and FaceTime. Watch more Health & Nutrition videos on our Playlists: Playlist: FRUITS & VEGETABLES http://tinyurl.com/pd5sg5m Playlist: BEVERAGES & SNACKS http://tinyurl.com/pkdybtf Playlist: MEAT & DAIRY http://tinyurl.com/q4qp5n5 Playlist: HEALTHY COOKING & RECIPES http://tinyurl.com/q6uk86z Playlist: ORGANIC GARDENING & TOXINS http://tinyurl.com/qbjf88r Playlist: HEALTH CONDITIONS & IMPROVEMENT http://tinyurl.com/og5f9hs Playlist: MEDIA & MY BOOKS http://tinyurl.com/q8cfh22 Order Karen Roth's books on Amazon: ‪http://tinyurl.com/msq8avl More About This Subject: Can we eat to starve cancer? Eating certain foods for halting the growth of cancer-feeding blood vessels could be key to treating tumors, according to Dr. William Li, head of the Angiogenesis Foundation http://www.angio.org/ Blood vessels, literally the lifelines in our bodies, deliver the nutrients our organs need to survive. But they also feed cancerous growths. Cancers don't start out with a blood supply. Instead, they begin as tiny nests of cells that if given a blood supply will grow into cancer. Without a blood supply, most of these cancers will never become dangerous. What does this have to do with Bok Choy? Dr. Li is conducting a million person study, the world's largest study on cancer prevention with foods. One of the foods that he has studied that has great potential for preventing cancer from growing is bok choy. I was thrilled to learn this, because it's one of the easiest vegetables to prepare and delicious at that.