Healthy Blood Sugar: Part 1 | John Douillard's LifeSpa

Read the associated article: http://lifespa.com/healthy-blood-sugar-part-1-is-your-healthy-diet-really-healthy/ Sign up for our free weekly video-newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter At least one-third of Americans are at imminent risk of becoming diabetic. You may have heard that Diabetes is climbing at an alarming rate. But staying out of the Diabetic range is not enough—high blood sugar, even within the so-called "normal range," has been shown to increase the risk of chronic diseases such as cancer, cardiovascular disease, Alzheimer's, kidney disease, neuropathy and stroke. While most of us know that sugar is bad for us, we are often unaware of the many hidden sugars that exist in what we think of as "healthy foods," and the detrimental affect they have on health. Join me as I explain how to prevent pre-diabetes, and how to Home Screen your own level of risk. Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing internationally for 25 years and publishes a free wellness video-newsletter filled with the latest studies and research. He was the Director of Player Development for the New Jersey Nets in the NBA and currently directs the LifeSpa- Ayurvedic Retreat Center in Boulder, CO, where he lives with his wife and six children. http://www.lifespa.com