Healthy And Nutritious Tips: Health Benefits of Urad Dal | Urad Dal is good for your health } Telugu

For More Videos : youtube.com/c/careandcure5 For Youtube Subscription: https://www.youtube.com/c/careandcure5?sub_confirmation=1 Urad dal, also known as white lentil or black lentil is a kind of bean from List of Indian Dals and mostly used in Southern part of Asia. Urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse. It is extensively utilized in various culinary preparations such as dosa,papad and vada. Different names of Urad Dal Black Gram- English Urad dhuli, Urad chilka, Urad sabut , Urad saboot,Kali dal -Hindi Ulundu Paruppu - Tamil Minappappu - Telugu Uzhunnu Parrippu - Malayalam Along with Dals/lentils, seeds like Chia seeds,sesame seeds,Pumkin seeds,Hemp seeds are also very healthy option to include in our diet.Healthy seeds are full of vitamins,minerals ,essential oils and enzymes.There is List of Healthy Seeds which gives broader information on how seeds will help to improve health. Medu Vada - By VahChef Medu vada recipe - diwali ulundha vadai / Urad dal vada Minapa Attu (మినప అట్టు) Recipe in Telugu Abhiruchi - Minapappu Jantikalu - మినపప్ఫు జంతికలు TELUGU TIPS AND TRICKS How to grind urad dal Vada batter using mixie Abhiruchi - Minapappu Chekkalu Abhiruchi - Minapappu Pachadi - మినపప్పు పచ్చడి Abhiruchi - Minapappu Pakodi - మినపప్పు పకోడి Uzhunnu vada Restaurant Style / Medu Vadai / Urad Dal Fritters Abhiruchi - Minapappu Jantikalu - మినపప్పు జంతికలు Abhiruchi - Minapappu Carrot Podi Kura - మినపప్పు క్యారెట్ పొడి కూర How To Make Soft & Crispy Medu Vada | Preetha | Pongal Special Recipes | Dakshin Curry Andariki Ayurvedam advice on hair problems Urad Dal (Split Black Gram) Chutney / Uddina Bele Chutney How to make soft idly - preparing idli batter - soft idly recipes Minapa Kudumulu- Andhra Recipes - Telugu Vantalu Garelu & Masala Garelu - Vada & Masala Vada- Andhra Recipes - Telugu Vantalu minapappu pachadi