Health Benefits of Banana | Vitamins in Banana | Nutrition in Banana | Minerals in Banana

Health Benefits of Banana | Vitamins in Banana | Nutrition in Banana | Minerals in Banana Please Subscribe, Share and like. Facebook - https://www.facebook.com/Health-Foryou-1191025424300738/ The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and curing conditions like dysentery, anemia, tuberculosis, arthritis, gout, kidney disorders, urinary disorders, menstrual problems, and burns. They are also good for reducing blood pressure, protecting heart health, modifying the metabolism, improving the immune system, reducing the severity of ulcers, ensuring healthy eyes, building strong bones, and detoxifying the body. Health Benefits of Banana - 1. Helps Cure Kidney Disorder 2. Keep Eyes & Bones Healthy 3. Helps Prevent Cardiovascular Disorder 4. Aids In Treating Piles & Anemia 5. Provides Relief From Menstrual Problembs 6. Reduces Inflammation From Arthritis & Gout 7. Provides Relief From Stomach Ulcers & Constipation 8. Weight Loss and Obesity Nutritions in Banana - 1. Dietary Fiber - 10% 2. Calories - 4% 3. Carbohydrate - 8% 4. Protein - 2% Vitamins in Banana - Vitamin C - 15% Folate - 5% Vitamin B6 - 18% Riboflavin- 4% Minerals in Apple - Potassium - 10% Copper – 4% Maganese – 13% Magnesium – 7% benefits of Banana, Banana health benefits ,Banana fruit , Banana benefits Banana, Minerals in Banana, Banana nutrition, Banana benefits , Banana vitamins, vitamins in Banana, nutrients in Banana , Banana nutrition, Banana health benefits, Banana vitamin content, Banana nutritional value, , banana health facts, banana food, banana fruit benefits, food value of banana