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Hard Poses Made Easy | Intermediate Yoga With Tara Stiles
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Follow us on YouTube: http://www.youtube.com/subscription_center?add_user=livestrongwoman In this routine, I show you a few very hard poses made easy. Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day. Connect with LIVESTRONG.COM Woman Explore: http://www.livestrong.com/woman/ Like: http://www.facebook.com/livestrongcom Follow: http://twitter.com/LIVESTRONG_COM/ More Tara: http://www.youtube.com/user/TaraStilesYoga
Теги:
The Yoga Solution Tara Stiles beginning yoga yoga basics intermediate yoga crow pose head stand pose difficult yoga poses challenging yoga poses side crow pose low lunge warrior 3 pose half moon pose dancer pose bird of paradise pose
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