Happy Mother's Day to Victims of Narcissistic Abuse

Narcissistic Abuse leaves mental and emotional damage to the victim. If you are a mother who has survived a relationship with a narcissist, then you need all the validation and support you can get. This is a Happy Mother's day video, designed to be encouraging to you and to help you to keep the No Contact Rule. Please keep No Contact to the best of your ability. Some mothers have to have some contact with the narcissist because he is the father of the children, Keep the contact as minimal as possible. Save any email correspondence Great job on surviving the abuse of a narcissist and getting however far you have gotten. Your situation may be less that ideal, but at least you are away from them. Please try to let go of any shame and guilt about the relationship. The narcissist put the shame and guilt into your brain. It was a calculated and systematic tactic designed to control you. The narcissist used guilt to make you do what they want you to do. They shame you to make you have less self esteem. Stay NoContact to the best of your ability. Narcissist can be very dangerous people. Some of them are comorbid with psychopathy. You may be dealing with a psychopath. No Contact is best. Blessing to you, Annie