Gymnastics At Home: Backbend Challenge! Flexibility Workout & Stretches, How to do a Back Bend!

Gymnastics At Home: Backbend Challenge! Flexibility Stretches & Workout, How to do a Back Bend! ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #GymnasticsWithJoy #BeginnersGymnastics -------------------------------------------- Coach Joy teaches you how to do a back bend! Follow along with this #workout and #stretch routine to improve flexibility in the back-- great for gymnasts and cheerleaders! Follow Joy online: https://www.instagram.com/joyscola/ http://www.therootedwing.com/ Copper Wear Athletic Support https://copperwear.com Other videos in this series: Get Your Scorpion!! Gymnastics Flexibility Stretch Tutorial, Follow Along Workout Routine at Home https://www.youtube.com/watch?v=XGc_WgFTSEY ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine https://www.youtube.com/watch?v=XKCXm1coDYk Flexibility Stretches & Lean Strong Arms Workout For Dance, Gymnastics & Cheerleading https://www.youtube.com/watch?v=ncNrx05O1wM 10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine https://www.youtube.com/watch?v=smUbGxenfYw Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU Flexibility Stretch Exercises Workout for Scorpion & Back Bends For Ballet, Dance & Cheerleading https://www.youtube.com/watch?v=WGJQU11ZAG8 Music By iChill Music Factory Song: Dreamland Album: Spa Lounge Website: http://www.ichillmusic.com © Copyright 2016 Target Public Media, LLC. All Rights Reserved.