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Gym Workout Tips : How to Exercise on a Stationary Bike
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When exercising on a stationary bike, start slow and then increase the speed and resistance when you get warmed up. Use a stationary bike to exercise with tips from a certified personal trainer in this free video on gym workout tips.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Теги:
weight loss fitness exercises arm workouts shoulder workouts calf workouts stationary bikes burning fat six packs
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