Gear Tip: DIY Portable Ice Bath

Runner's World shows you how to reap the benefits of an ice bath while enjoying your favorite TV show. Are you an ice bath fan? Tell us in the comments and share your tips. Subscribe to 3V: http://goo.gl/HZVpq More Shows from 3V: http://goo.gl/QlKW5 Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.