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Full Mark Sisson interview from Carb-Loaded documentary (24 Min)
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In 2013 we were able to sit down with athlete and author Mark Sisson. The resulting 25 minute interview changed the way we think about nutrition…especially as it relates to athletes.
You can also watch the full film on iTunes, Amazon...etc.
Learn more about the film at www.carbloaded.com
Теги:
diabetes obesity taubes sugar calories diet exercise hormones hormonal food fat carbohydrates insulin cells protein carbs health genes blood Carbohydrate paleo vegan history asian resistance ancel keyes saturated pyramid mcgovern usda low high guidelines cholesterol drugs high fructose corn syrup eggs butter guide rice pasta fitness weight science glucose fructose carb liver disease metabolism yudkin runner running marathon athletic ironman extreme primal blueprint author
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