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Thank you guys so much for watching! Please be sure to give this video a thumbs up if you liked it and don't forget to subscribe! Hope you enjoyed the mini get ready with me, back workout, and seeing how and what I am currently eating throughout the day.
Follow me on instagram: https://www.instagram.com/cristinacapron
Subscribe To My Fitness App here: https://justtempo.com/ccfit/subscribe
And then search "CCFIT" in the App or Google Play Store!
Shop my resistance bands and other gym gear on my website!: https://www.cristinacapronfitness.com
Shop the YSL foundation stuff I used here lol: https://rstyle.me/+f4A4SnHxOI0ECQNcXRluvQ
also comment below and let me know what you'd call it.
Glossier Boy Brow Gel: https://rstyle.me/+0d1b2WHfWEMCsfynxKID3Q
Benefit Goof Proof Brow Pencil: https://rstyle.me/+X0HPVcapyZcejZUYV-0azA
Shop the Balance Aura Collection Here: https://www.balanceathletica.com/?oid=1&affid=47
Full Workout:
Seated Cable Row
4x10
Underhand Tricep Pushdown
4x12
High Reverse Cable Row
4x10
Cable Bicep Curl
4x10
Body Weight Row
4x6
Wide Grip Negative Pull Up
3x3
Ab Wheel
4x10
Hi babes!
I have a slight obsession with living a healthy lifestyle and would love to teach you everything I know when it comes to at home and gym based workouts as well as nutrition for weight loss and weight gain for women.
I hope I can show you that eating well and exercising does not have to be nearly as miserable as it sounds and inspire you to join me on this lifelong journey!