FST-7 Arm Annihilation with Hany Rambod & Lauren Findley

Training Lauren Findley with an FST-7 Arm workout before she begins to learn the basics in MMA! INTERACT WITH ME INSTAGRAM: https://www.instagram.com/hanyrambod/ FACEBOOK: https://www.facebook.com/hanyrambodfanpage/ TWITTER: https://twitter.com/hanyrambod ============================================= FST-7 TRAINING (MY WEBSITE): https://www.fst-7.com ============================================= EVOGEN (MY SUPPLEMENTS): https://www.evogennutrition.com ============================================= PERSONALIZED TRAINING PROGRAMS https://www.fst-7.com/product-category/transformations/