Frikeh, Freekeh, Fereek: Green Wheat Wonder

Subscribe to our new Food Farmer Earth channel on YouTube: http://www.youtube.com/user/foodfarmerearth?sub_confirmation=1 Visit http://cookingupastory.com for more videos and stories. Frikeh (also spelled Freekeh, and Fereek), pronounced "free-ka", is a middle-eastern dish made from immature (green) wheat whose natural development is permanently arrested by a roasting process in the field. To read the written post for this video, visit: http://cookingupastory.com/frikeh-freekeh-fereek-green-wheat-wonder-video Here's a yummy recipe that uses frikeh: http://cookingupastory.com/frikeh-summer-salad Check out our new series: Food Farmer Earth - a journey of wide discovery about our food http://www.youtube.com/ffe Cooking Up a Story - Bringing the people behind our food to life http://cookingupastory.com Subscribe to receive the latest videos: http://www.youtube.com/subscription_center?add_user=foodfarmerearth Follow us: Google+ https://plus.google.com/+foodfarmerearth/posts twitter http://twitter.com/cookingupastory Facebook http://www.facebook.com/cookingupastory Pinterest https://www.pinterest.com/foodfarmerearth/ Website RSS Feed http://cookingupastory.com/feed