Friday : SHOULDERS WORKOUT | "MUSCLE SIZE 5x5" PROGRAM by Guru Mann

Guru Mann trains you and trains with you to gain muscle size during his 6 week SIZE GAIN WORKOUT PROGRAM - "Muscle Size 5*5". You can achieve your desired body goals with this "SIZE GAIN WORKOUT PROGRAM - Muscle Size 5*5" Download the MUSCLE SIZE 5X5 Nutrition Plan - http://www.gurumann.com/MUSCLE_SIZE_5x5_-_NUTRITION_PLAN.pdf Download the MUSCLE SIZE 5X5 Workout Plan - http://www.gurumann.com/MUSCLE_SIZE_5x5_-_WORKOUT_PLAN.pdf Guru Mann will tell you about body recovery and nutritional tips to follow as well. -------------------------------------------------------------------------------- Friday : SHOULDERS SIZE GAIN EXERCISES : 1. Barbell Press Behind Neck - 5x5 2. Dumbbell Shoulder Press - 5x5 3. Dumbbell Side Raise -5x5 4. Dumbbell Front Raise - 5x5 5. Barbell Shrugs - 5x5 ----------------------------------------------------------------------------------- For all updates : SUBSCRIBE - http://bit.ly/1eBikoz Like Us - https://www.facebook.com/tserieshealtandfitness Follow - http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information and detailed exercises! ------------------------------------------ "Shoulder workout" "Shoulders workout" "best shoulder workout" "fast shoulder workout" "shoulder workout at gym" "shoulder workout with dumbbells""increase shoulders" "shoulder workout video" "shoulder workout tips" "size gain Chest workout" "size gain Back workout" "size gain Arms workout" "size gain Biceps workout" "size gain Triceps workout" "size gain Shoulder workout" "size gain Legs workout"