Fresh and Frozen Seafood: Selecting and Serving it Safely

Fish and shellfish are an important part of a healthful diet. They contain high quality protein and other essential nutrients. A well-balanced diet that includes a variety of fish and shellfish can contribute to heart health and aid in children's proper growth and development. As you enjoy fresh and frozen seafood, it is important to handle these products safely in order to reduce the risks of foodborne illness. [vpfood]