Fitness Model Heidy Espaillat Athlete Workout Motivation

About Heidy Espaillat : Hi, My name is Heidy. I am a Certified Personal Trainer and Fitness Nutrition Specialist through the National Academy of Sports Medicine (NASM) and someone who is very passionate about living a healthy life. I started my fitness journey on the fall of 2015. I was very consistent with my workouts and as soon as I was seeing improvements on my body, I immediately felt in love with fitness. I have created these workout guides based on my experience throughout this journey and education. I want to help each one of you to get results and be comfortable in your own skin. I’m so happy and I can’t wait to start working with you. Source : https://www.instagram.com/heidy.espaillat/ SONG: Aero Chord & Anuka - Incomplete (Muzzy Remix) [NCS Release] #Instagram #Fitness #Motivation #Workout