Fitness Journey Vlog 1 - July 15 2016 - One Week of Healthy Choices Creates Massive Mindset Shift

A reeeeaaaallllyyyyy long vlog I filmed on July 15, 2016 right before a big travel trip, so I haven't had a chance to upload till now. Almost 3 weeks later and my progress is even more, so stay tuned for an updated progress video! Raw and Real talk...no editing...no blips...just me telling you what changes I've made and how I feel, and throwing some real life experience tips your way. :) Leave questions in the comments and I'll try to answer them! ------------------------------------------------------------------------------------------------------- *If interested in joining me on a journey of your own, email [email protected] and let's do this together!