Extracción Manual de la Leche Materna

Breastfeeding - Breastfeeding is the best way to feed baby. Whether you want to know how to breastfeed or need advice and tips, we've got all the breastfeeding Experts agree: Breast milk is one of the greatest gifts you can give your baby. It's brimming with nutrients and antibodies that boost your newborn's immunity, aid digestion and promote brain development. An added bonus: Breastfeeding burns calories like crazy, helping you lose those pregnancy pounds faster. And it reduces your lifetime risk of developing breast or ovarian cancer and postmenopausal osteoporosis. But good things don't always come easily. Marathon feeding sessions, engorged breasts and sore nipples are some of the challenges you might face as a nursing mom, especially in the beginning. Fortunately, the vast majority of problems can be overcome with information and practice, says Sue Tiller, R.N., an international board-certified lactation consultant in Centreville, Va., and author of Breastfeeding 101: A Step-by-Step Guide to Successfully Nursing Your Baby (TLC Publishing). The first week is particularly crucial, Tiller adds—that's when you and your baby learn the ropes and your milk supply is established.