Ep 175 & 176 Sivana Podcast: Hot & Naked – Nude Yoga to Unveil the Authentic Self w/ Yogi Aaron

175 & 176 Sivana Podcast: Hot & Naked – Nude Yoga to Unveil the Authentic Self w/ Yogi Aaron ?7 Day Chakra Challenge: https://www.brettlarkin.com/chakra ✨ Go Deeper with Your Yoga Practice ✨ https://www.brettlarkin.com/uplifted/ Learn about the world of nude yoga – a practice that is much deeper than you may think. Our guest, Yogi Aaron, author of “Autobiography of a Naked Yogi” shares how he pioneered the practice of naked yoga for men in 2000. Learn from Aaron’s fascinating personal journey as he developed and grew this practice from a small experimental class, to a large nude yoga studio offering 15+ classes a week. Aaron walks us through how he developed his first naked yoga class, and the components that make this practice so special. Whether you think you might ever want to take your clothes off in yoga (or not), this podcast is full of gems that will help you break through any blocks or preconceived notions about yourself. Today we continue our conversation with Yogi Aaron, author of “Autobiography of a Naked Yogi.” After sharing how he developed his very first naked yoga class (and what it entailed), Aaron walks us through how this practice grew into a flourishing studio in New York City offering 15+ classes a week. We talk about stripping away clothing as a way of accessing the deepest layers of ourselves. We discuss potency of emotional release in yoga (and naked yoga in particular!). He tells us why simply listening to another person’s breath can change our lives. Aaron talks about the yoga practice as an experiment: “To practice, is to experiment.” If you’re not experimenting with your personal practice right now, this podcast will inspire you to start. Yogi Aaron, author of “Autobiography of a Naked Yogi” is the co-owner of Blue Osa Yoga Retreat and Spa, where he brings passion and adventure to countless students through his teachings and lectures. Inspired by his own practice, he guides students to secret and far-flung locales, empowers them to realize their own limitless potential, and makes yoga relevant and accessible for the modern world. Since 2002 he has been traveling and leading retreats worldwide. He currently serves as the yoga director leading the One-Month Immersions Yoga Teacher Trainings at Blue Osa. Special Guest: Yogi Aaron YogiAaron.com www.BlueOsa.com Creator & Host: Brett Larkin http://www.brettlarkin.com/ Sound Engineer: Zach Cooper zmcmusic.tumblr.com Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review Transformation, joy, love, happiness From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! BrettLarkinYoga ☮️ Website: https://www.brettlarkin.com/ ☮️ Facebook: https://www.facebook.com/LarkinYoga/ ☮️ Instagram: https://www.instagram.com/larkinyogatv/ ☮️Twitter:: https://twitter.com/LarkinYogaTV ????? MORE AWESOME RESOURCES ????? ✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔ https://www.brettlarkin.com/uplifted/ ? YogaHacks Podcast on iTunes ? https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 ☀️ Yoga for Real Beginners: Pure Beginner Series ☀️ https://www.brettlarkin.com/beginner ? Online Yoga Teacher Training & Bridge Program ? https://www.brettlarkin.com/online-yoga-teacher-training/ ?????FREE CHALLENGES????? ?Chakra Challenge ? https://www.brettlarkin.com/chakra ? 8-Day Detox Challenge ? https://www.brettlarkin.com/8daydetox ✍️ Combine Yoga, Meditation & Journaling ✍️ https://www.brettlarkin.com/ritual ? Get The Uplifted Yoga Journal ? https://www.brettlarkin.com/uplifted-journal/ ? Do the Yoga Sculpt Challenge ? https://www.brettlarkin.com/sculpt ? ??Questions?? Join my Facebook Group ? http://yogahackscommunity.com/ ? Get your Yoga Gear at Yoga Outlet ? http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.