Eat Papaya Once A Week And This Will Happen To Your Body In urdu
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Eat Papaya Once A Week And This Will Happen To Your Body In urdu
Why we should eat papayas more often
Giant papayas grow up to 30 cm long and often weigh several kilos. They don't grow on trees, but on perennial plants, arranged around the trunk - like oversized grapes.
They are excellent sources of vitamin C, rich in fiber and have antioxidants, which in turn prevent cholesterol hardening of the arteries.
And they help you lose weight: papayas are low in calories, but they fill you up thanks to their fiber. And: they have a very low acid content, so they are not a problem for the stomach.
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