Doctor of Nursing Practice ✱ Keynote Speaker ✱ Health Advisor. I help high-achievers get healthy!

Are you a high-achiever that’s struggled to maintain a healthy lifestyle in your pursuit of having it all? I see you. You’re driven. Widely-admired. Life moves fast in your lane. Too fast. I was just like you—exhausted & overwhelmed. Until I realized being successful doesn’t have to mean sacrificing your health & happiness. Now I teach high-achievers like you how to be exceptional in every way while: ► training your mind to work for you ► achieving & maintaining a healthy weight ► optimizing your performance to realize your full potential There is nothing more rewarding than living a healthy, intentional lifestyle that’s rooted in positive daily habits. If you’re ready to: reduce your dependency on medications enjoy a positive outlook on life feel rested & energetic ...then you’re ready to work with me! In 2015, after years of ignoring my own health in my quest for excellence, I finally began giving it the attention it deserved. Did I stop my studies and let go of my aspirations? Never. Instead, I worked (hard) to find a sustainable lifestyle that balanced both. In doing so, I developed the training & tools necessary to help you do the same. I help you balance your desire for success with the healthy lifestyle that enables you to achieve every goal you set, both personally & professionally. With a focus on the mind, body & spirit, you will experience increased momentum, growth & prosperity while listening to your own body. By tapping into the power of mindset training, choosing foods that fuel you, and optimizing performance through intentional rest, you will elevate your performance. As an Integrative Health Coach, Doctor of Nursing Practice, Keynote Speaker & Health Advisor I help you create a life that lights you up. Are you ready to create a healthy balance that allows you to enjoy the rich rewards of professional excellence & optimal health? Let me show you how to become the champion you were born to be. Let's chat today ★ [email protected] ★