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"O" as in woman, "u" as in hungry and "i" in sit will place your voice in the back of your mouth to give you a nice curbed sound.
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Curbing CVT (Complete Vocal Technique) CVI
Curbing is what sets CVT apart from other vocal teaching systems. It's a little mysterious in terms of what it really is but it nonetheless has a very catchy sound and actually makes singing easier. It's distinguishing factor from the other three modes is the "hold".