Thursday, 11 September, 2025г.
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Chest and Lower Abs
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A quick demo of some chest and exercises which I use in my women's kickboxing bootcamp. I hope you find them useful for yourself.
Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.
Stay safe and stay healthy.
Thanks for watching My Cyber Kittens!!!
Теги:
Elektra Knight Abdominal Abs Chest Pectorals Pecs Exercises Workout Routine Gym Lower Diet Wednesday Bootcamp Women's instructional video workout fitness exercise howto muscle body loss weight bodybuilding intstructions health training lose bodybuilder muscles
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