BODY BALANCE 87 | DISCOVER THE MOVES: TRACKS 1 - 4 | Sally Sweet Life | Body Balance/Flow Mentor

This tutorial video explores and breaks down the poses and moves to Body Balance or Body Flow 87 ! This is the first video in this 3-part series where we go through each pose, talk about options and how the breath flows through each move. A great video to watch for teachers and participants to help enhance the experience in your classes.