Beginner Mat with Swiss Ball

GET 50% OFF YOUR FIRST MONTH WITH THIS CODE https://www.johngareytv.com/payments/john-gareytv/36627?code=YOUTUBE50OFF2019 This video is just a small taste of the hundreds of full length workouts with notes on https://www.johngareytv.com/ Check out our John Garey TV Workouts and Classes (Preview Videos) to see what you're missing. * Facebook: https://www.facebook.com/johngareytv/ *Instagram: https://www.instagram.com/johngarey/https://www.youtube.com/user/jgpilates/ Need Equipment? Here’s what John uses: Reformer Kit - https://www.amazon.com/gp/product/B004FGT0TM/ref=as_li_tl?ie=UTF8&tag=johgarfitpil-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B004FGT0TM&linkId=c6ec12b6dd67e0398ba4c00ccffc31fd Pilates Circle - https://www.amazon.com/gp/product/B000EMW6YW/ref=as_li_tl?ie=UTF8&tag=johgarfitpil-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000EMW6YW&linkId=8425a6edb2f56fa8974ef3f0213af325 Resistance Band - https://www.amazon.com/gp/product/B000EMU3C4/ref=as_li_tl?ie=UTF8&tag=johgarfitpil-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000EMU3C4&linkId=c3c64e798fc3877377d35ce76a6905c4 Swiss Ball - https://www.amazon.com/gp/product/B0187LW0A6/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=johgarfitpil-20&creative=9325&linkCode=as2&creativeASIN=B0187LW0A6&linkId=07173c2a454d92318e34cce48065df48 Fitness Trampoline - https://www.amazon.com/gp/product/B00I7RDPDC/ref=as_li_tl?ie=UTF8&tag=johgarfitpil-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B00I7RDPDC&linkId=4492c10bb197cc34ee310ca7f992a855