Beginner Exercise Ball Workout - Diet.com

http://www.diet.com/videos/ Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and exercise ball. Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes Follow us on Twitter - http://Twitter.com/diethealth Visit Sarah's YouTube channel - http://YouTube.com/SarahFit