Wednesday, 10 September, 2025г.
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BarBarian: Pull- ups Push ups & Muscle ups
У вашего броузера проблема в совместимости с HTML5
Just Some quick routines for you to try with a partner or alone. you can modify to suit your level. I would advise completing for a 5 days minus the muscle up routine.
I will be posting tutorial videos soon as possible. Until then I will be uploading raw clips.
Теги:
pull-ups push-ups muscle ups fitness routines endurance strength bar-barians zef zakaveli workout training health exercise
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